Sacred Body Events grew out of the initial Sacred Body Summit held in late October 2020. It was such an empowering experience for the speakers and attendees that we’ve been inspired to continue the momentum of empowering feminine energy with regular events.

Sacred Body Events are regularly-scheduled classes or presentations for wise women, by wise women with this mission: to provide practices and tools to help you connect with your body and to inspire your feminine power. Most of the events are free, some by donation. Each virtual event (via Zoom) will feature a single speaker who provides a fully-immersive experience of her offering.

YOUR HOST:

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All events are hosted and moderated by Melissa Rebronja Henshall.

UPCOMING EVENTS: 

Autumn Mandala – Art Therapy with Bhupi Panesar
Saturday, October 16th, 2021
10am – Noon PT/ 1-3pm ET

Draw fall colors mandala. Find joy, happiness, and hope through the art of mandalas.

What You Will Learn:

  • Draw a mandala
  • Discover More about yourself
  • Use art as a means to relax and unwind
  • Practice Active Meditation
  • Use art therapy techniques to increase your happiness, manage your emotions in a positive way, and feel more confident!
  • Use this exercise to reduce your stress and heal emotional pain.
  • These techniques will increase your self-awareness, intuition, and self-expression.
  • Feel confident creating art without self-judgment.
  • Through drawing and colouring, you will learn how to meditate, set intentions, use affirmations to create focus, breathe, and let go.

Skill Level:

This workshop is suitable for all levels of drawing skills. You don’t even have to know how to draw stick people!! 

Items You Need to Bring:

• Sketch Paper (or photocopy paper)
• Pencil
• Eraser
• Sharpie or fine point black marker
• Compass
* Ruler
• Colouring Pencils, crayons, markers or anything you want to colour with.
 

This event is by donation. Suggested donation is $15. No one is turned away for lack of funds. Donate using paypal (friends & family) to melissa@healyourheart.love or venmo melissa-rebronja
In Canada interac mrebronja@hotmail.com using the password: mandala 

Join us on Zoom, on Saturday,
October 16th at 10am PT/1pm ET:
(check back here closer to date for Zoom Link)

Bhupi Panesar is a Happiness Coach, an Entrepreneur, and a World Traveler, who’s been using art to help others, and unite communities worldwide for more than 30 years. Her Indian heritage combined with geographical roots in East Africa, London, England, and now Burlington, Ontario, along with her extensive worldwide travels, has given her a unique perspective that she draws upon in her instruction. For more info on Bhupi & her work, please go to: mandalas4you.com/

Healing The Mother Wound
with Consciousness Coach Anarah
Saturday, October 30th, 2021
10am – Noon PT/ 1-3pm ET

Event Description:
Each of us has a relationship with an internalized mother. This is because our first contact with the material world was her womb. This was our very first blueprint of nurturing and belonging in this world. We may not remember this time or our birth but there is the love story there. It may have been a beautiful story secure and loving, or it may have been fraught with ups and downs. It may even have been tragic. 

I realize that many of our mothers were loving at their core but didn’t themselves have what they needed in the way of love and support, and we may be holding some of what they held unprocessed within their psyches.

This relationship was forged from the time we implanted and it will be there until we pass from this world.  It is important.

For those of us that would like to gently explore it, we will begin to honor what is within us, with meditations, some journal work and ritual.

 

This event is by donation. Suggested donation is $15. No one is turned away for lack of funds. Donate using paypal (friends & family) to melissa@healyourheart.love or venmo melissa-rebronja
In Canada  interac mrebronja@hotmail.com using the password: mother

 

Join us on Zoom, on Saturday,
October 30th at 10am PT/1pm ET:
(check back here closer to date for Zoom link) 

 

Anarah’s calling has been to assist clients for the last 22 years in creating lasting, transformational, change. Her joy in life is to energetically meet people where they are in their journey, and help them release what holds them back from knowing the beauty, depth and power of Self Love. Anarah believes that when we dive into the intersection of psyche and sprit, magic happens.
For more info on Anarah & her work, please go to: Anarah.com

 

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